About the course
Offered in collaboration with Republic Polytechnic, the Everyday Botanica series of bite-sized workshops aims to introduce participants to how Traditional Chinese herbs can easily be incorporated to prepare healthy and nutritious daily meals. Through lecturers from Republic Polytechnic’s School of Applied Science and professional TCM practitioners, participants will learn about the therapeutic benefits of various herbs, as well as their usage via appropriate preparation and cooking methods to bring out the effectiveness of these herbs.
The Everyday Botanica series consist of the following 5 bite-sized workshops, along with what the participants will get to learn by the end of each workshop:
Learn the importance of diet therapy to stay healthy and restore imbalance in the body, due to seasonal changes.
Learn the importance of Yin & Yang balance leading to good immunity, allowing you to glow with radiance.
Calm and Relief
Learn to cook different tonic soups that can boost vital energy and help support the healing of a lethargic body.
Heart and Digestive Health
Learn how to make tonic soups that helps to improve blood circulation and improve digestive health for overall well-being.
Beauty and Wellness
Learn the importance of food therapy as part of the beauty and wellness regime. Learn how to prepare a pot of goodness to promote good balance within the body.
Participants may select and apply for any or all of the 5 bite-sized workshops through the corresponding application link.
English run 9:00am – 12:30pm, 7hours per workshop (over 2 consecutive Saturdays)
Chinese run 2:00pm – 5:30pm, 7hours per workshop (over 2 consecutive Saturdays)
Republic Polytechnic @ Woodlands
9 Woodlands Avenue 9
Fees Payable per Workshop
* Course fee is cost as per workshop
* Skillsfuture Credit approved
* All fees inclusive of GST.
Who should attend?
R&D Chefs, Food Technologists, Herbalists, Nutrition Advisors, Meal Planners, TCM dispenser, F&N Teachers, and any individuals who are keen to learn how to quickly and effectively prepare healthy and nutritious daily meals.
For each workshop attended, participants will be awarded the Certificate of Attendance jointly conferred by Eu Yan Sang Academy and Republic Polytechnic upon meeting 80% of attendance requirement.